silenceWomen talk too much. They never know when to shut up. They’re incurable gossips. Catty. All they do is complain. Nag, nag.

So many stereotypes have focused around women and talking. Girls are taught to play quietly, not to shout, not to raise their voices. Don’t speak up. Don’t raise your hand. Don’t interrupt.  Listen quietly. Your actions speak louder than words. And — especially — don’t ever speak out of turn with a man.

Why?

Because the voice of the minority is threatening. If women start talking, they’re likely to also start asking for things — help, respect, authority. If women start talking, then they can say the one word an abuser never wants to hear: NO!

The women’s movement began the process of helping women find their voices. It taught our mothers they had a right to talk, that the stereotypes of women talking too much were another means of social control. We have made progress in getting women’s voices heard: women are now heard in schools, governments, media. We listen to women professors, women diplomats, politicians, government officials.

And yet, the average woman will still stop talking if a man enters the room. An abused wife will keep silent about her torment. Girls still speak up in school much less than boys. Why? One simple reason — fear. As women, we’re taught to fear the power of our own voices. Interrupting a man can cause rejection by him. Speaking up in class can bring about isolation and bullying. Protesting abuse can bring further pain, even death. Yet, the very times we fear talking the most are the times when our voices are most critical.

In martial arts, we learn the power of voice. The ki-ap puts force behind our strikes. It serves as a focus for our power and it can signal our intent. For example, in TKD self-defense practice, the defender ki-aps to indicate she’s ready for the attacker to begin. Voice is used to warn, scare, inform. But a strong ki-ap is frequently one of the most difficult things for a woman just starting martial arts to learn. Our voices may not be as deep as our male counterparts, but they can be just as loud. With time and practice, most of us female martial artists learn this vital technique.

But we need to take our voices out of the dojang and into our daily lives. We need to learn to speak up during the times we may feel the most fear. Self-defense experts say the strongest weapon we have is our voice.  Sometimes, just speaking up can drive a would-be attacker away. Shouting “NO” can let others in the area know you need help. As strong voice can make a woman look less like a victim. Silence conveys acceptance, validation.

Even outside of life-or-death attacks, we still need to use our voice. If we don’t like the way a spouse is speaking to us, we need to say so. Yes, I know it’s much easier to say than to do. Fear kept me silent for nearly 10 years of an abusive marriage, so I do understand. But like an attack, speaking up can let your friends, family, neighbors know there’s something wrong. It can potentially bring help. Because even if an abuser never lays a violent hand on his partner,  abuse kills the soul.

Additionally, there’s one more way our voice can help: we can name abuse when we see it, especially for those we care about. It may seem strange, but often an abused partner doesn’t know she’s in an abusive relationship. Especially if the abuse is non-physical. Be specific — describe in detail instances of abuse you witnessed and why it was abusive. I doubt I would’ve left my ex if my heart-sister hadn’t told me repeatedly for months that my ex was verbally and emotionally abusive. Even after I left, her ability to name and recount my ex’s abusive behaviors kept me from going back.

Our voice is one of our most powerful tools. As women, we need to learn to use it, for ourselves and for those we love.

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6 Responses to “Silence Can Kill”

  1. Romalie says:

    Thank you. As the witness, it is also very difficult to speak up. We are told, “it’s none of your business. Don’t interfere.” There is fear of losing a dear friend because you told her what you saw as the truth. Because it may (probably won’t) be HER truth at the moment.

    When I was in college, my boyfriend date-raped a close friend of mine while I was out of town. She didn’t tell me until after I had broken up with him on my terms. She was afraid I wouldn’t believe her. That I’d think she was trying to steal him from me. That I’d hate her.

    That was when I swore I wouldn’t do the same to a friend. I decided that even if I lost a friendship for a while, if I was right, a real friend would come back and tell me when it was over. If I was wrong, well, hopefully they’d say, “I told you so” and “see how wonderful my life is” and I could apologize and we’d move on. I HOPE for friends who accept what I see and actually look at it at least somewhat logically rather than react with anger out of a fear that I might be right.

  2. This is such a true and powerful post the link below is a self esteem blog I follow and the author’s name is Dorothy L I’m Dorothy S and I think she should know about your blog. Please click on the link and leave her a comment and your link as it’s something I think she’ll appreciate.

    All the best to you and keep up the great work I consider you on my team and an asset to women who need to gather courage.

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  3. I can’t read anything about women speaking out without remembering a study that came out of Wellesley College in 1991. Basically, they studied speaking patterns by gender in high school classrooms. When the girls were speaking 30% of the time, and the boys 70%, the kids and the teachers all perceived it as equal speaking time. When the researchers enforced 50-50 speaking time, all the participants, boys, girls & teachers, agreed that the girls were speaking more.

    It gives one a whole new perspective on “Girls talk too much!”

    • admin says:

      Thanks everyone for taking the time to post a comment.

      @Perpetual Beginner — I’ve read similar studies from other sources. Of course, this doesn’t apply to just women. Other minority groups experience the same issues. The difference for women is that they’re also members of the other minority groups. I’ve come to the conclusion that women talking at all is considered too much by society at large.

  4. Once or twice a year I substitute for our Aikido teacher. One of our breathing excercises involves shouting. I tell the novices that this exercise is also about not being a silent victim. If we’re in danger, if we’re angry, if we’re afraid, we need to shout, and keep shouting. It helps overcome our paralysis.

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