admin on August 11th, 2009

Back in April, I reviewed the Enell Sports Bra. Since it’s been three months, I’ve decided to update that review:
I’m a rather large-busted women. Not as large as some, but still much larger than off-the-shelf bras were able to support. I tried many different types, but frequently found I needed to wear two sports bras [...]

Continue reading about Product Review Update: Enell Sports Bra

martialartess on August 6th, 2009

Note — this is an updated version of one of my earliest posts: Balance. I wasn’t really happy with the way that post came out and I’ve learned so much about blogging in the last six months, I thought I’d take another crack at it.
What is balance?
The dictionary defines ‘balance’ as:
bal.ance n. 1. a weighing [...]

Continue reading about Where’s Your Balance?

martialartess on June 29th, 2009

I’ve been down for the count the last week, which is why I haven’t posted in what seems forever. It’s hard for me to think clearly when I’m in pain, and even more so when I’m on Vicodin for said pain. I intensely dislike taking narcotic pain killers; I can’t stand the floaty, disconnected feeling [...]

Continue reading about 10 Steps to No Drug Pain Management

martialartess on May 22nd, 2009

I’ve always had a weight problem. In my 20s and 30s, I struggled with my weight on a constant and daily basis. It was on my mind practically every minute of the day from the time I got up in the morning until I fell asleep at night. Every bite I put in my mouth [...]

Continue reading about Weight, Body Image and the Martial Arts

martialartess on April 28th, 2009

Thanks to Michele of Just a Thought for letting us know about this
Do you remember the Presidential Physical Fitness awards? I always hated those days in PE. I was never a great athlete growing up; I couldn’t climb the rope, my arms always wore out in the first few seconds of the chin-up, and when [...]

Continue reading about Presidental Challenge

martialartess on April 17th, 2009

Note: I am not affiliated with Enell in any way, except as a very satisfied customer. I am in the process of setting up an affiliate program with an Enell on-line retailer; I want everyone to have access to this wonderful product.
Okay, this isn’t the Self-Control post I promised last time. I’m preempting the previously [...]

Continue reading about Product Review: Enell Sports Bra

martialartess on March 13th, 2009

This post is my personal experience of being a martial artist with a chronic illness. I am not a doctor and nothing in this post should be taken as medical advice.
Let’s face it – sometimes martial arts hurt. Injuries happen, just like they do in any other sport. I once broke my left big toe [...]

Continue reading about Pain, Chronic Illness and the Martial Arts