Watching Dynamo spar is an exercise in frustration. It’s damn hard to watch him spar. He’s still very afraid of being hit, despite being padded to the teeth. I’ve even had him get into gear and made him take some kicks and punches from me so he could get used to the sensation of being [...]
Recently, I sparred for the first time in 15 years. I think I must’ve taken the teenage black belt they put me up against by surprise. I watched his eyes go really wide when I sprang at him straight out of the gate. He’s one of Dynamo’s friends, so even though he’s seen me in [...]







