Image via Wikipedia In a week I’m testing again for my next belt rank, which will put me at 3rd gup (blue belt with a red stripe). I find I’m testing much more frequently now than I was when I first started. I’m still making sure I actually feel ready to test before I do [...]
Presidental Fitness Challenge: One week later and so far, so good. I finished last week with six days of exercise for a total of 1924 points. One week down, five more to go. Rank Testing: In my Integrity post, I’d written that I planned to test for my next belt rank on 18 April. I [...]








