Note — this is an updated version of one of my earliest posts: Balance. I wasn’t really happy with the way that post came out and I’ve learned so much about blogging in the last six months, I thought I’d take another crack at it. What is balance? The dictionary defines ‘balance’ as: bal.ance n. [...]
Update 06 Aug 09 — There’s an updated version of this post called “Where’s Your Balance?“ Balance has come to means so many different things to me since I started martial arts. There’s physical balance and emotional balance and each affects the other in amazing ways. I find that when my emotional well-being is balanced, [...]








